Pilates at home with music APK
Pilates at home with music, training and physical and mental exercises.
Published by Amaro Rojas Ponpeyo
11 Ratings3 CommentsAPK Details
| Category | Health & Fitness |
| Last Updated | 2018-07-24 |
| Latest Version | 2.0.0 |
| Size | 7.05 MB |
| Installations | 1000+ |
| Android version | 4.4 and up |
| Content Rating | Everyone |
Screenshots
Pilates at home with music APK Description
The Pilates method, or simply Pilates, is a system of physical and mental training created in the early twentieth century, was designed based on knowledge of different specialties such as gymnastics, traumatology and yoga, joining the dynamism and muscle strength with mind control and physical, breathing and relaxation.
In its beginnings it was called Contrology (Contrology), because it emphasizes the use of the mind to control the body, but looking for balance and unity between both body and mind. The method focuses on the development of the internal muscles of the body to maintain body balance and give stability and firmness to the spine, so it is widely used as therapy in rehabilitation and, for example, prevent and cure pain backwards. It is practiced all over the world and its growing popularity is due to that it is practiced by famous people of the world, of music, cinema, dance and sports.
Due to its great popularity, Pilates has more and more followers and practitioners, starting in this discipline, for which we have designed this new application, with a large number of home training videos accompanied by music where motivation is assured, and which will be of great help to practice all the training exercises necessary to strengthen your muscles, lose weight and feel a positive state of health and physical.
Exercising and training at home will make you feel stronger and healthier, you do not need a gym or a coach, with just a few minutes a day at home you can tone muscles effectively, lose weight, maintain a healthy body and a mental state, health, and perfect physical.
Pilates is a good option for training exercises dedicated to lose weight, exercises to grow in stature, gain muscle, mental coordination, strengthen the muscles of the back, shoulders and neck and improve their flexibility that guide you through the best exercises you can do in the comfort of your own home.
The App, Pilates at Home with music, has the following characteristics:
The content is updated periodically, you will always have new exercises for beginners and practice at home with music.
It is translated into several languages with exercises to lose weight and improve your physical state in Spanish, English and Portuguese.
It marks you the videos already seen, in this way you save time in enjoying its content.
You can share the videos of your content through the social networks of the moment.
The application is free, and very easy to install.
You can give us feedback on the application, to study different improvement proposals.
Remember that this new application of Pilates at Home with Music, is totally free, very easy to install and in which a lot of exercises with music have been compiled, with the best trainings, to lose weight, improve your body and your physical and mental state.
In its beginnings it was called Contrology (Contrology), because it emphasizes the use of the mind to control the body, but looking for balance and unity between both body and mind. The method focuses on the development of the internal muscles of the body to maintain body balance and give stability and firmness to the spine, so it is widely used as therapy in rehabilitation and, for example, prevent and cure pain backwards. It is practiced all over the world and its growing popularity is due to that it is practiced by famous people of the world, of music, cinema, dance and sports.
Due to its great popularity, Pilates has more and more followers and practitioners, starting in this discipline, for which we have designed this new application, with a large number of home training videos accompanied by music where motivation is assured, and which will be of great help to practice all the training exercises necessary to strengthen your muscles, lose weight and feel a positive state of health and physical.
Exercising and training at home will make you feel stronger and healthier, you do not need a gym or a coach, with just a few minutes a day at home you can tone muscles effectively, lose weight, maintain a healthy body and a mental state, health, and perfect physical.
Pilates is a good option for training exercises dedicated to lose weight, exercises to grow in stature, gain muscle, mental coordination, strengthen the muscles of the back, shoulders and neck and improve their flexibility that guide you through the best exercises you can do in the comfort of your own home.
The App, Pilates at Home with music, has the following characteristics:
The content is updated periodically, you will always have new exercises for beginners and practice at home with music.
It is translated into several languages with exercises to lose weight and improve your physical state in Spanish, English and Portuguese.
It marks you the videos already seen, in this way you save time in enjoying its content.
You can share the videos of your content through the social networks of the moment.
The application is free, and very easy to install.
You can give us feedback on the application, to study different improvement proposals.
Remember that this new application of Pilates at Home with Music, is totally free, very easy to install and in which a lot of exercises with music have been compiled, with the best trainings, to lose weight, improve your body and your physical and mental state.