5 Minute Plank APK
Simple application to manage a 5-minute plank routine.
Published by Andre Hugo
1 Ratings1 CommentsAPK Details
| Category | Health & Fitness |
| Last Updated | 2018-10-19 |
| Latest Version | 2.0 |
| Size | 10.08 MB |
| Installations | 1000+ |
| Android version | 4.1 and up |
| Content Rating | Everyone |
Screenshots
5 Minute Plank APK Description
5 Minute Plank is a simple phone app that will provide you with a standard 5-minute plank routine.
The routine starts with a 60-second full plank followed by a 30-second elbow plank, two 30 seconds raised leg plank, left and right side plank for 30 seconds each, 30 seconds full plank again and then ending with a 60-second elbow plank.
No frills, just get into the exercise and enjoy the benefits.
The routine starts with a 60-second full plank followed by a 30-second elbow plank, two 30 seconds raised leg plank, left and right side plank for 30 seconds each, 30 seconds full plank again and then ending with a 60-second elbow plank.
No frills, just get into the exercise and enjoy the benefits.