Do you want flat abs and strong core?Here is where you find the way to them.
Published by  fitfit.am
29,280  Ratings5,806  Comments
APK Details
Category
Health & Fitness
Last Updated
2018-07-09
Latest Version
4.0.9
Size
9.39 MB
Installations
500000+
Android version
4.0.3 and up
Content Rating
Everyone
Screenshots
Plank Timer - Full body workout APK Description
By maintaining a push-up position for several minutes with some variations you can find your way to a perfectly flat abs and strong core. This app will guide you through 10 increasing levels, that will train your body to gain strength. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work. Here you can come up with full plank, elbow plank, walking plank, side plank and many more. Learn the correct technique and get your challenge.