7 Minutes Workout APK
Scientific method of workout: 12 intensive exercises in 7 minutes.
Published by Barter Games
31 Ratings5 CommentsAPK Details
| Category | Health & Fitness |
| Last Updated | 2016-10-23 |
| Latest Version | 1.6 |
| Size | 3.01 MB |
| Installations | 1000+ |
| Android version | 4.0.3 and up |
| Content Rating | Everyone |
Screenshots
7 Minutes Workout APK Description
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout